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TRAIN THE TRAINER - Defense from the Seated Position - 11/1/2017
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When: November 1, 2017
8:00 am - 5:00 pm
Where: Everett Station
3201 Smith Ave
Everett, WA  98201
United States
Contact: Laura Juell

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How do I protect myself when de-escalation techniques fail?  What tactics can I use to help protect myself from harm? 

Learn the answers to these questions by attending this 6 hour training. Krista Sheehy and Rene Bartlett from Pierce Transit’s Bus Safety & Training Department will help navigate you through the do’s and don’ts of self- defense and the physical tactics available in helping defend yourself from the seated position. This class is a combination of informational lecture as well as student participation with hands-on striking and practical application on coaches.     


Supervisors and Trainers wanting to learn more about how to control themselves during conflict so that they can manage others while in conflict.


Krista Sheehy joined Pierce Transit in 1985. She was promoted to the Safety & Training Department in 1990. Her favorite thing about being an instructor is the variety of work, and her favorite class to teach is Women's Self Defense (RAD).


Rene Bartlett joined Pierce Transit as a Transit Operator in 1986. She was promoted to Safety & Training Instructor in 1990. Rene is actively involved in promoting personal safety on the job using Pierce Transit's safety program. In addition, Rene is involved in a national rape prevention program called Rape Aggression Defense Systems, Inc. (RAD). 


The registration fee is $75 per person. The registration fee includes workshop materials, coffee, water, and snacks.Lunch will be on your own.Make checks payable to the Washington State Transit Insurance Pool.

For information regarding RTAP scholarships for this event, please contact Linda Howell at


The class will be held at the Everett Station in Everett, WA. The Everett Station is located at 3201 Smith Avenue, Everett. The workshop will begin at 8:00 am and run until 5:00 pm. Lunch will be on your own.


For information regarding registration or workshop content, please contact Laura Juell ( Laura can be reached at (360) 786-5049 at the Washington State Transit Insurance Pool.


You may cancel your workshop registration without penalty up to Wednesday, October 25, 2017. 

Cancellations made after 10/25/2017 will be charged the full workshop fee. WSTIP may cancel the class if fewer than 12 people register for the course. If the course is cancelled, participants will receive a complete refund.